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1:1 consultations Retreats The School of Mumtaz Yoga

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About 10 minutes of gentle guided breath to slow down and come home to yourself. Sign up and I'll send it straight to your inbox.

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Mumtaz Haque. Holistic practitioner, healer and yoga teacher trainer. Ayurvedic practitioner and trauma-informed practitioner.

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My work is education, yoga and wellbeing guidance. It is not medical advice, and it is not a substitute for medical or psychological treatment. Trauma-informed practice is not therapy. Please speak to your GP about any health concern, and practise within your limits.