Holistic practitioner
Bespoke training and support, shaped around where you are in your journey.
I've lived through many of life's seasons, and I'm still moving through some of them. Whether you're starting again, caring for everyone else, or moving through a body that's changing, you don't have to do it alone. Gentle, grounded support from yoga, breath and Ayurvedic lifestyle wisdom.
About 10 minutes, sent to your inbox. Free, and you can unsubscribe at any time.
As featured in OM Yoga Magazine Vision TV Weekend Post Yoga Magazine Nottingham Evening Post
Learning to teach yoga with Mumtaz is a truly amazing experience. I feel so grateful to have the opportunity to learn from such an inspiring and knowledgeable person. Love and authenticity are fundamental with Mumtaz and those qualities really do shine through. Thank you Mumtaz.
Kate S.
You don't have to be flexible, calm, or "good at yoga" to begin. You only have to begin where you are.
Too many roles and too little of you left. Small daily practices can help you find steadiness again, without adding one more thing to your list.
Start with the Daily Reset
Pregnancy, the years after birth, perimenopause and beyond. Your body deserves care that understands the season you're in.
One-to-one support
Stress, grief, or old hurts can live in the body. Here you can move and breathe at your own pace, in a space that is safe and without judgement.
Bodywork
You've practised for years, perhaps you already teach, and you want training built around you, not a set syllabus, with a teacher who has given her life to this work.
The School of Mumtaz Yoga
What I offer
Here are some of the services I offer. For more, please get in touch.
200-hour multi-style certified Yoga and Ayurveda teacher training, with The School of Mumtaz Yoga.
Train with me
Classes
Workshops
Mentoring
Gentle breath and bodywork, at your own pace.
Bodywork
See Menofit Yoga
The School of Mumtaz Yoga
You can train with me at The School of Mumtaz Yoga. As a Yoga Alliance Professional Senior Teacher, I offer teacher training, workshops, retreats, mentoring and CPD, so more people can teach, share and benefit from yoga.
Next dates are coming soon. The first conversation is free.
My podcast, for the everyday steps of your wellbeing journey.
Listen on Spotify (opens in a new tab)
Mumtaz Haque's Hips and Legs yoga session, to move with at home.
Watch the yoga session (opens in a new tab)
Follow on Instagram (opens in a new tab)
Join the list Coming soon
Testimonials
From classes and practice with Mumtaz. These are students' own words, with the names they were happy to use. Each one is that person's experience, not a promise of the same result.
Helped me grow
I graduated with Mumtaz last year and can't thank you enough! Mumtaz is an exceptional yoga teacher. I have learnt, gained confidence, furthered my knowledge and been given continued support and advice throughout my journey. You have helped me grow.Emma W.
Fantastic teacher
Mumtaz is a fantastic yoga teacher. Her classes are always just what you need and she creates a safe space where yoga is accessible, fun and enjoyable. Her yoga teacher training course is next level! I feel so supported and I love how much she encourages us to find what works for us, rather than just teaching us all one cookie cutter way of doing things. I cannot recommend Mumtaz's classes and YTT enough!Soph J.
Unique and genuine experience
To practise with Mumtaz is a unique and genuine experience. Her philosophy of love, integrity and authenticity runs through her teachings and her approach to her students. I have always loved yoga but it's Mumtaz's infectious teachings that have made me fall in love with yoga. I chose to complete my teacher training with her simply because she is Mumtaz! She is an inspirational human being, a truly outstanding teacher, a fabulous female role model and a highly experienced practitioner.Tamsin J.
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.
B.K.S. Iyengar
About 10 minutes, just for you. Wherever you are, you're welcome here.
Daily Reset (about 10 minutes)
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