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Mumtaz Wellbeing

Mumtaz Haque. Holistic practitioner, healer and yoga teacher trainer. Ayurvedic practitioner and trauma-informed practitioner.

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My work is education, yoga and wellbeing guidance. It is not medical advice, and it is not a substitute for medical or psychological treatment. Trauma-informed practice is not therapy. Please speak to your GP about any health concern, and practise within your limits.